5 Foods to Stop Throwing Away

I’ve been a little behind on my blogging but it’s because I’ve been tinkering with my site. Come and take a look! Thoughts? Feelings? Thoughts about your feelings? I’ve also been working on my cookbook which many people have asked about and to answer your questions about when it’s coming out…I have no idea. I’m…

10 Things to Do Before Going Vegetarian or Vegan

I love when people ask me for tips or help with cutting meat or dairy out of their diet. It makes me feel super important and flattered. The thing is that it’s never as hard as people think it’s going to be.   That being said, the most common mistake is taking on too much,…

5 Foods You Should Be Eating (and probably aren’t)

I love asking food experts what we should be eating or eating more of and why. The reasons for the answers are always different, whether it be because of taste, nutrition or even for environmental/social reasons. So if you were to ask me that question, here are 5 foods that I would recommend right now…